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There seemed to be nowhere we could get a good quality old fashioned simple ice-cream, such as strawberry or chocolate unless you are lucky enough to be anywhere near a specialist ice-cream shop. Wouldn't it be even better if that dessert maker were mobile and driving up our street or outside our local park. We started to imagine how nice it would be out with the family and the dogs, (we are both pet owners) enjoying a good quality ice cream, or a piece of cake, or maybe scones, cream and jam and a treat for the dog too. It was early lockdown 2020 the sun was out and the ice-cream van was tinkling down the road when the discussion turned to ice cream. Our Spelt and Barley Boule is a stunning savoury bread that works really well and fulfils the brief perfectly. It is the use of this fermentation that aids digestion as well as giving sourdough its unique texture and flavour.Įach type of sourdough can have its own starter made from the specific grain being used in the loaf. It is the fermentation of flour and water over a long period of time that draws all the natural yeast from the flour. It is thought that both the starter and the long 12 - 24 hour process of working and proving the dough increase the ability to digest the bread without the feeling of being bloated or uncomfortable.

Sourdough is far more digestible than modern shop bought bread (Obviously Celiac sufferers have a medical allergy to both wheat and gluten) Research suggests that many people who find that they have a 'sensitivity' to bread are in fact more allergic to the modern wheat and the fast baking process that produces our shop supplied mass produced bread not bread in all of its forms. That is why here at Wheeley Yummy we use locally sourced raw honey, reducing our carbon footprint even further. The local bees will produce honey that is more effective to local bugs. Research suggests If you want to use honey to treat a sore throat try to find one that comes from a local producer. The bees gather nectar from a range of flowers and therefore the honey they produce has a broader spectrum of natural antibiotics than one made from a single source. The best honey, for its healing benefit and promotion of your immune system is said to be a hillside or forest honey. Honey is often found as an ingredient in cough mixture and most parents will know that the pharmacist will recommend young children get a spoonful of honey if they have a cough or sore throat, instead of cough mixture.It will offer the most relief and have the most soothing effect.

The paradox here is that raw (unpasturised) honey is one of the best sources of natural antibiotics you can easily find. As with many things in our modern world, it is done more for legal reasons than as a benefit to the product or the end-user. Most of the honey sold in supermarkets is pasteurised, which is a process that heats the product to kill of natural bacteria. Most people aren’t ware of the amazing properties of raw honey, which is one of the miracles of nature.